Chickpea Dates Cake (With alternatives)

3 medium ripe bananas, mashed (organic if available)

3 tablespoons maple syrup or honey  

1/4 cup + 2 TBSPs aquafaba (liquid from canned chickpea or 

               Cannellini beans, or 2 eggs)

2 tablespoons avocado oil or extra virgin olive oil (or Canola if not available)

1 tablespoon vanilla extract

1 1/2 cups chickpea flour (almond or regular flour if not available)

1 teaspoon baking soda

1 teaspoon ground cinnamon

1 teaspoon ground cardamom, optional

Pinch sea salt

6-8 large pitted chopped dates (or chopped walnuts, other nuts, or dried fruit)

1.    Preheat your oven to 350F degrees. Butter a standard loaf pan. Set aside. 

2.    Wet Ingredients: In a large mixing bowl, mash the ripe bananas until smooth. Add in maple syrup or honey, oil, and vanilla; stir well.

3.    Dry ingredients: in a bowl add the chickpea flour, salt, baking soda, cinnamon and cardamom; combine.

4.    Fold in the chopped dates or nuts. Pour the batter into prepared loaf pan and bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.

5.    Allow the bread to cool in the pan for a few minutes before removing it.  Slice and enjoy! 

Chickpea flour is also called besan flour, garbanzo bean flour. If you are gluten-free chickpea, almond, and gluten-free flour can be used. I made 2 and froze then into thick slices.  When they thaw out you could heat a few minutes in skillet… Moist and Delicious. 

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Chickpeas Onions and Soft Dates

 

Chickpeas Onions and Soft Dates 

3 cups cooked chickpeas 

2 tablespoons extra virgin olive oil

2 tablespoons unsalted butter
1 small sweet onion, finely diced
2 tablespoons tomato paste
10 large soft dates, pitted and chopped
1 teaspoon ground cardamom
1 teaspoon ground cumin

1 teaspoon ground coriander
Kosher Salt

Black pepper

Red pepper flakes, optional

1.     If using caned cooked chickpeas, drain only do not rinse and set aside.

2.     Combine all spices in a small bowl.

3.     In a medium skillet over medium heat, heat the oil until it begins to shimmer. Add the onions and sauté for a few minutes, until they have softened and just beginning to turn golden. Move the onions to one side of the pan; add the tomato paste in the center of the pan and stir to flatten the tomato paste.  Allow tomato paste to roast about 2 minutes. Add the spice mixture and let toast for a minute.  Stir the onions, tomato paste, and spices together.

4.     Add the chickpeas, dates, and 1 cup of warm water. Cover and simmer the mixture for 15 minutes, stirring occasionally to combine the flavors. Cook until the dates have softened and the chickpeas are tender.  You can add a splash of warm water if the pan gets dry. Serve warm.

      This is a North African recipe that combines naturally sweet dates with savory chickpeas and onions with fragrant spices used to season this delicious dish.  It can be served as a meal from vegetarians, vegans can exclude the butter, and it can be eaten by all as a side dish.  

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Seffa – Festive Couscous

Festive couscous with dried fruit, nuts, and cinnamon

3 cups fine or medium coarse couscous

1½ tablespoons extra virgin olive oil

1 teaspoon kosher salt

Freshly ground black pepper

3 cups boiling water

2 teaspoons rosewater

4 tablespoons (½ stick) unsalted butter, melted and warm

¾ cup golden raisins

½ cup dried apricots, pitted and sliced

½ cup dates, pitted and sliced

½ cup slivered almonds, lightly toasted

2 teaspoons ground cinnamon

Brown sugar to serve

Place the dry couscous in a bowl, and drizzle 1 tablespoon oil on top.  Rub the couscous between your hands to coat the couscous with oil. You will know that it is well coated if some pellets stick to your hands.  Season with salt and pepper.  Run your hands through it one more time to mix well.  Pour in the hot water and rosewater; quickly stir with a wooden spoon.  Cover the couscous, and let it sit, undisturbed, for at least 10 minutes. Once the couscous is ready, remove the lid, and use a fork to break up and loosen the couscous.

Add the melted butter and stir with a wooden spoon until well blended.  Gently fold in the raisins, apricots, and dates. Transfer the couscous to a festive platter and create a mound in the shape of a pyramid.  Scatter the toasted almonds around the base of the mound.  Sprinkle cinnamon around the mound creating either a stripe or dot pattern. You can also add who dates or apricots around the mound to decorate.

Serve at room temperature with a small bowl of light brown sugar on the side for your guests to sprinkle on top.

 

Couscous

In Maghreb, sometimes couscous is served at the end of the meal as a delicacy called Seffa, which is made with dried fruit, almonds, cinnamon, and brown sugar. This North African dish is customarily served in large mounds during festive gatherings such as weddings, anniversaries, and other occasions. And when a guest comes to your house, Seffa is offered as a symbol of generosity, friendliness, and warmth.

I recently served Seffa for my son's engagement party and I had numerous request for the recipe, so here you are....

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Marzipan Stuffed Medjool Dates

1 pound (about 24) Medjool dates
1 cup marzipan (almond paste)
1 teaspoon rosewater
1-2 drops food coloring (optional)

Cut a slit, lengthwise down the center of each date, but not through each date; remove the pit.

Combine the almond paste and rosewater in a small bowl. If desired, gently knead food coloring in 1/2 or 1/3 of the almond paste. Knead well until the color is incorporated in marzipan. The idea is to leave some dates in their natural color, and some with color (pink, red, or green).

Divide the marzipan mixture evenly among the dates. Roll each piece of marzipan into a cylinder that is a bit shorter than the date. Stuff the date with the almond paste. Repeat with remaining dates.

These simple and delicious treats are good for dessert, with coffee or tea, and even as a snack. They can also be served as a delicious Tapas dish with Salty Cheese and almonds.

Growing up they were always served during festive occasions in the natural, green and pink color. Sometimes even served with a blanched almond on top or crushed pistachios.

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