La Carbonara Pasta

 

Alba’s Spaghetti Carbonara Traditional Recipe -Spaghetti Carbonara is one of the most famous Pasta Recipes of Roman Cuisine, made only with 6 simple ingredients: spaghetti, guanciale (or Pancetta), freshly cracked black pepper, freshly grated Pecorino Romano, beaten yolks, and pasta water. All the ingredients must be of high quality to achieve a successful recipe. No garlic, no onions, no herbs, and no olive oil please!

The history of carbonara is relatively recent, and its origins are controversial, also because there is no written trace of it, or text of Italian or Roman cuisine that speaks of it. According to a first theory, Carbonara was born in 1944, during the Second World War, in a trattoria in Vicolo della Scrofa in Rome. According to another theory, the Carbonara would be the evolution of an ancient dish: "Cacio e Ova", that is, cheese and eggs, a dish prepared by the Carbonari when they went to the woods to make coal.

There are a few simple techniques to make a perfect Carbonara that I will point out.

 

La Carbonara

1 pound spaghetti

6 ounces of diced guanciale or diced pancetta

4 medium egg yolks, lightly beaten

1 ¼ cups freshly grated Pecorino Romano

Freshly cracked black pepper

Pasta: In a large pan boil water with 2 tablespoons of salt. When the water comes to a full boil, add the spaghetti. Stir for about 30 seconds so the pasta doesn’t stick. Cook until the pasta is al dente.  Remember before straining to save 1 ½ cups pasta water.

Eggs and cheese: While the pasta is cooking, place the yolks in a bowl and lightly beaten the yolks. Add the fresh grated cheese and mix together to form a paste.  Then scoop one ladle full of cooked pasta water into this bowl and quickly mix.  This is called tempering; it will prevent the egg yolks when added to the pasta to curdle.

Finishing the Sauce:

o   Put the guanciale or pancetta in a large skillet and cook until barely golden. Cook on medium heat.

o   Reserve your pasta water before straining. When the pasta is ready, transfer the pasta to the skillet with the guanciale or pancetta. Continue to cook on medium heat, Fold and mix well until the pasta is well coated.

o   Remove the skillet off the heat: Add the cheese and yolk mixture and quickly mix and fold to coat the entire pasta.  Add a ½ ladle of pasta water and mix again. If needed add ½ ladle of pasta water and mix and fold the pasta until just barely creamy. Lastly add freshly cracked black pepper.

o   Serve warm with more freshly cracked black pepper and a sprinkle of Pecorino grated cheese. This pasta is meant to be eaten right away. Enjoy it!

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Lentil Vellutata (velvety) in Red Wine and Panceta

 

It’s Soup Weather!  Italy’s history and culture are entwined with its ancient heritage, and all Italians are immensely proud of their country and its amazing past. A love of music, art, good food and great wine is born into every native, and the enjoyment of life’s finer things is compulsory. Much of the country’s rural regions still have a traditional lifestyle and even the modernity of the great cities is touched by the iconic eras predating the present. It's no surprise that Italians enthusiastically document the origin and history of their products associated with their regional culinary traditions. Lentils date back over 7000 years and are the oldest legumes in the world.  They are native to Mesopotamia and today they are grown all over the world. They come in many colors; from yellow that are popular in Indian, to green, red, orange, and the most popular the brown, used in Mediterranean and Middle Eastern Cuisines. In ancient and medieval times, lentils were consumed by the poor as a substitute for meat because they are an excellent source of protein, iron, and potassium.  Italy prides itself on the countless types of lentils grown in several regions. Most of the lentils are “BIO” which means they are organic.   Here are some documented types of lentils (lenticchie) grown in Italy by region: Sicily: Lenticchie di Villalba are larger and have the highest level of iron and protein   Umbria: Lenticchie della piana di Castelluccio di Norcia, the skin is thinner and are more digestible   Abbruzzo: Lenticchie Di Santo Stefano Di Sessanio documented in 998 by a monastary, they found their ideal habitat and are dark purple   Lazio: Lenticchie dei Papi (lentils of the popes), papa Pio IX, after the loss of his power consoled himself with a plate of these local lentils   Marche: Lentichhie Rosse Del Montefeltro are red and brown color and present in Romans times Hot soups have been served as a first course since ancient times. Soup is usually served in autumn or winter seasons, but there are no rules to say that we cannot eat soups in all seasons.  Making soup requires very little effort. It can be made with a few ingredients already in the pantry such as canned beans, spices, fresh herbs, an onion, and leftover vegetables. My husband calls me the “Soup Contessa” because I can impromptu create new soups from leftovers and pantry items without a recipe. This Tuscan lentil soup is one of the most popular dish that is still appreciated and found in today’s restaurants, trattorias, and homes throughout this region. I recommend giving the lentils a few rinses in cold water before cooking.  The brown beans that are generally found in our grocery stores also need a good rinsing. I usually soak them for a few hours before I start cooking them.  They will get larger and will require a little less time to cook.

 

 

Lentil Vellutata (velvety) in Red Wine and Panceta      2-3 tablespoons extra virgin olive oil, divided 2 ounces diced pancetta 1 medium sweet onion, minced 1 carrot, minced 1 celery stalk, minced 1 teaspoon ground coriander 1 cup red wine, divided 8 ounces small lentils, rinsed                                                                         2 bay leaves                                                                                        6 ounces tomato sauce          Salt and black pepper Pinch red pepper flakes          Pinch ground coriander to garnish 1.     In a large skillet on medium-low heat, add 2 tablespoons oil. Add the pancetta, onion, carrot, and celery and cook 8-10 minutes until soft and barely golden. Add ½ cup of wine and cook about 5 minutes to reduce the wine. 2.     Add the lentils; cook 10 minutes. Add ½ cup wine and reduce slightly.  Add the bay leaves, tomato sauce, and ½ cup of warm water or broth; Cover and cook 10-15 minutes or until the lentils are tender. Remove the bay leaves and season with salt, pepper, and red pepper flakes as needed. 3.     Serve the soup in bowls with a thread of olive oil, and a sprinkle of ground coriander.

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Spaghetti al Vino Bianco e Arugula

Spaghetti al Vino Bianco e Arugula 

1 pound dried spaghetti

3 ounces minced pancetta 

2 cloves garlic, thinly sliced

2-3 tablespoons extra virgin olive oil                                                        

2 cups dry white wine, divided

Salt

Black pepper

Red pepper flakes

1/3 cup heavy cream                                      

1/2 cup freshly grated Pecorino cheese, more for topping               

5 ounces baby arugula, roughly chopped

1/4 cup toasted pine nuts, roughly chopped

15-20 pitted black olives   

Add 5 quarts water to large pot, add 2 tablespoons of kosher salt; cook over high heat.  When water comes to a full boil, add the spaghetti and until al dente. Note:set aside 1 cup of pasta water before straining.

In a large skillet, add the pancetta; cook over medium heat until crispy, 4 to 5 minutes. Remove from pan using a slotted spoon and set aside.  Add the garlic and the oil to skillet; sauté on medium-low heat until barely golden.  Add 1 to 1 1/2 cups of wine to skillet with garlic. Raise heat to medium-high for 6 to 8 minutes or until wine has reduced by half. Season with salt, pepper and red pepper flakes.

When the pasta is ready, strain and transfer to the skillet with the garlic. Add another ½ cup of white wine to skillet; cook until the wine has been fully absorbed, tossing the spaghetti constantly.   Add the cream, the grated cheese; toss to combine. Taste for seasoning and adjust as needed. Use pasta water if too thick: add a little at a time. Finish by adding the crispy pancetta, arugula, and pine nuts and fold to combine.   Top with the black olives. 

  

Country Side of Orvieto where the grapes grow

 Those who love good food know how to appreciate it, especially in the simplest forms. With just a few easy steps, you can prepare this delicate and elegant recipe. My white wine of choice is the Orvieto White.  You can use a Pinot Grigio if you prefer.

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Arancini Alla Leftover Risotto

Arancini

 

 

When I make risotto, I always make extra so that I can refrigerate it and use it to make Arancini the next day. I save some time on making the Arancini (Small oranges) because the rice is ready to go.

Arancini aren't difficult to make if you have all your ingredients ready to go. You basically need to have two bowls ready to go. The first bowl with beaten eggs, salt and pepper, and second bowl with 2 parts Italian breadcrumbs and 1 part grated Parmesan cheese. Next, have a large skillet ready with a light hot oil. 

Scoop a couple of tablespoons of risotto in the palm of your hand, while your hand is cupped.
Add some filling of choice such as tomato sauce and chunks of cheese, of tomato sauce with meat and peas, cooked ground sausage and sauce, etc. Add a little more risotto on top and form a ball. Make sure that the filling is completely covered.

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Roll each ball into the beaten egg, and next into breadcrumb mixture. Be sure to shake off any excess breadcrumbs before placing int the hot oil. Cook on medium heat until the entire ball is golden. Remove from skillet and place on paper towel. Continue cooking all of the Arancini. Cool slightly before eating.

My family enjoys the risotto and the Arancini. It is so much easier to make it with leftover risotto. The rest is just a process. I find that making the Arancini with the risotto is much more flavorful than plain rice.  It adds a whole new dimension to the recipe. This could be viewed as gourmet Arancini, however, growing up, we made lots of things with leftovers, because we didn't have the funds to do otherwise.  We had to be creative with our leftover ingredients.  I have the funds today to do otherwise, but it is something inside of me that continues to cherish the old fashion way of cooking.  It allows me to be creative, so I continue to do it, and I love it!

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