Carrot Soup Ginger and Potato

Organic Carrot Soup 4 medium organic carrots, rinsed, peeled, and roughly chopped 1 sweet organic onion, roughly chopped1 organic potato, peeled, roughly chopped2 tablespoons extra virgin olive oilPinch saltBlack pepperRed pepper flakes1 stick cinnamon1/4 to 1/2 teaspoon ground ginger 1-2 bay leaves½ cup orzo pasta (optional)In a food processor, add the carrots and onion. Pulse a few times until...

Read more »

Sweet Potato Pita Bread (Yeast Free)

1 cup 00 or all-purpose flour, extra flour for dustingPinch of sea salt ½ - 1 teaspoon ground cardamom1 cup sweet potato, cooked1/2 teaspoon extra virgin olive oil Flour for dusting  Boil a large sweet potato with the skin on until tender and soft. Test with a fork or skewer.Place the flour, salt, and cardamom in a bowl. Remove potato from pan and allow to cool slightly. Peel while still hot: mash quickly with a fork. Add 1 cup of mashed potato into the bowl with flour while still warm. Add...

Read more »

Moroccan Meatballs with Poached Eggs

Moroccan Meatballs with Poached eggs Grass Fed Beef Meatballs Sauce2-3 tablespoons extra virgin olive oil1 medium sweet onion, minced2 garlic cloves, minced1 (12-ounce) can tomato paste1 1/2 tablespoon Raz el hanout spice (or mix: cumin/coriander/Turmeric/Paprika equal parts)Sea saltred pepper flakes 3 cans walter (use tomato paste can)Meatballs:1 1/2 pounds ground beef (80-85%)1 cloves...

Read more »

Chickpea Dates Cake (With alternatives)

3 medium ripe bananas, mashed (organic if available)3 tablespoons maple syrup or honey  1/4 cup + 2 TBSPs aquafaba (liquid from canned chickpea or                Cannellini beans, or 2 eggs)2 tablespoons avocado oil or extra virgin olive oil (or Canola if not available)1 tablespoon vanilla extract 1 1/2 cups chickpea flour (almond or regular...

Read more »